Amount of Vitamin K (phylloquinone) in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) there is 27.9 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program).

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)

Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 79.98 g 79.98%
Energy (calorie) 77 kcal
Energy (joule) 322 kJ
Protein 5.22 g 5.22%
Total lipid (fat) 0.4 g 0.4%
Ash 0.78 g 0.78%
Carbohydrate, by difference 13.62 g 13.62%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 5 g 5%
Sucrose 4.6 g 4.6%
Glucose (dextrose) 0.08 g 0.08%
Fructose 0.25 g 0.25%
Lactose 0 g
Maltose 0.08 g 0.08%
Galactose 0 g
Starch 4.17 g 4.17%
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.53 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 82 mg 0.08%

Nutrients in Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)